Our Offerings
A variety of breathwork and coaching opportunities are available. Breathwork can be booked as private 1:1 and group offerings. Coaching is done on a 1:1 or workshop basis. Please reach out for more information on packages and pricing.
Breathwork
$100 for one 60min session
$510 for six 60min sessions
Breathwork is a doorway back into the body— where emotions soften, tension unravels, and the nervous system exhales. Through intentional, embodied breathing, held feelings gently release, muscles ease, and the body rediscovers a sense of safety. Rigid patterns loosen; the weight you carried finds space to shift. What remains is a steadiness that feels both grounding and expansive, leaving you open, resourced, and deeply restored.
Somatic Grief Coaching
$2200
*payment plans available
Somatic grief coaching meets you in the body - where grief, transition, and change are truly held.
Through breath and gentle somatic experiencing, we create a safe space to feel, soften, and release what has been stored as tension or stress. The body leads. The breath opens. What once felt heavy begins to move.
Together, we alchemize contraction into clarity - grief into remembering. This work supports you in crossing thresholds with intention, honoring what is ending while making space for what is ready to emerge.
Slow. Embodied. Deeply empowering.
The Goddess Gathering
$600 - seasonal offering
*payment plans available
A 6 Week Online Breathwork Program to Amplify Your Confidence & Sensuality
“Iola has an incredible gift for holding a nurturing space for her breathers, even in the container of an online group. She sees each individual for who they truly are and knows what to say exactly when it needs to be said to assist them in their journey.”
Pain Points & Support
01 - It’s Hard to Speak Up
You have a hard time asking for what you need. You don't want to disappoint anyone and avoid conflict by letting others make decisions.
03 - You are afraid of change.
You have operated under a set of rules that have kept you safe for a long time. These rules are no longer serving you and confining you to a particular identity, structure, behaviour or routine.
05 - 'Trust' is a scary word.
You have a hard time trusting people let alone, yourself. You hustle and put pressure on yourself because surrender means failure. After all, who is going to get you to where you want to go?
02 - You are disconnected from your body.
You don't know how to track sensation in your body. Sometimes sensations and emotions are actually frightening and it's easier to focus on something external than listen to what it happening in your body.
04 - You don't know what you want.
Making decisions are really difficult. You either make them too fast to get it out of the way, or too slow because you cannot decide. You look outside of yourself for decision making.
06 - You desire change, but don't know where to start.
You're feeling stuck in a particular area in your life and you want to transition into something more authentic and aligned with your true desires.
Contact us
Interested in working together? Fill out some info and we will be in touch shortly. We can’t wait to hear from you!