Sometimes we simply need to be held. Heard. Witnessed. 

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This 4 month 1:1 coaching container is broken up into 3 parts: Safety, Nourish & Flourish

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Using these elements as our foundation for somatic practice, we are able to explore, excavate and expand our awareness into our bodies and into the parts unknown within ourselves. We learn to build a connection with our mind, emotional body and intuition, regain trust and find clarity in the desires lurking beneath the surface. 

The Fighter's Gate 1:1 Coaching

What can Isis teach us about power? May we give ourselves the permission to invoke the passion and rage of Kali Maa? Throughout this series, we will uncover the essence and power of our feminine archetypes through the lenses of goddess mythology. We will learn together to see the beauty, strength and light within ourselves. 

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6 Weeks - 6 Goddesses = 1 Extraordinary Start to Your Journey

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Live 60-90 minute Breathwork Sessions with Iola and your fellow goddesses once per week, Journal Prompts, Weekly Check-ins & Challenges

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This is a time to hold space for yourself; a safe space to uncover, expose and reawaken the goddess inside of you. 

The Goddess Gathering

As women we are given little opportunity to express the radiance and unsullied wildness of our Goddess spirit in our waking lives. When we give ourselves permission to express, to connect and to simply be, it opens a new wave of possibility and fosters a strong connection with our own innate desires.

We will celebrate with:

Intuitive Movement

Story Burning

Intention Setting

Breathwork

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Minimum 4 people, Maximum 15 people. * seasonal offering *

In-Person Goddess Gatherings

Curious about breathwork? Or you've done it and only want to do more?

These sessions are by demand and is a conversation with Iola. Whether it's one session or ten 1:1 private sessions, this listing is best to suited for those already in tune with their body and have a desire for expansion. Book a Curiosity Call and chat with Iola!

A la Carte Breathwork Sessions